April 27, 2015

 

Rock Lititz was a great experience for the team - I think it showed us what our potential is as well as where our weaknesses are. This is a race I would have gotten pulled from last year but this year I was able to move up and back as needed to, um, clear the lungs without sliming the pack.

It's a four corner crit and they cut us down from 25 laps to 22 to make up some time in the schedule. All told it was around 18 miles/45 minutes. Garmin says I averaged around 320W which feels about right. Average speed was 24.5 mph - decently fast course. It's just four corners, so getting away would take a coordinated effort but we had decided beforehand to be reactionary until the last five laps and no one else seemed to want to make a go of it.

The place to attack was definitely the slight rise between the third and fourth corners. You could slip out of the pack for the first half of the lap then overtake everyone on the rise with a little bit of extra effort. I had plans to execute based on...

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